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16 Townhouse Rd
Gardiner, Maine 04345
(207) 808-7160
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Teenagers
Adults
Individuals
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Consider what life would be like without negative self-talk or limiting beliefs. Consider enjoying moments simply for the experience rather than re-playing the past or fearing the future with stories that often begin with, "what if", "I should have", and "if only". The role of a therapist or counselor is not to be in the middles of trouble and is not about giving advice. The role of a therapist is to listen to your thoughts and feelings without judgment. Once you have been met with compassion, empathy, trust, and neutrality, you can begin the process of healing. Counseling is about exploring what is present. And what is present is often linked to past experiences, which are often the root of current unproductive thought patterns affecting your current reality. Together, we will identify those patterns and reconstruct the way you interact with yourself and others. Because the success of therapy depends largely on the relationship between client and counselor, it is important to find the right match. I encourage an initial meeting prior to our work together, whether by phone or in person. This meeting or phone consultation is free of charge. Call today!

My Specialties
Depression
Anxiety
Addiction
Alcohol Abuse
Behavioral Issues
Borderline Personality
Chronic Relapse
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Impulse Control Disorders