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320 North 5th Street
Fargo, North Dakota 58102
(701) 660-1104
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Adults
Elders (65+)
Individuals
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I have 25 years of experience. I love my work as it allows me to follow my passion of helping people find meaning and master whatever challenges they face with care and compassion. I have extensive experience treating depression, anxiety, relationship issues, eating disorders, and self-worth. I offer groups for mindfulness, emotional overeating, and anxiety/depression.I have found mindfulness to be an important life skill for people. It is particularly helpful in dealing with stress, anxiety, and depression. With this skill we can all learn to quiet our busy minds. I see eating issues from the perspective of how much time and energy is wrapped up in thoughts of eating/ body image each day, and work to help people find freedom from this. I am Level II trained in EMDR and use this to treat a variety or trauma symptoms. I take a holistic approach to therapy and work to help you find and trust your internal wisdom.I am comfortable with non-traditional spiritual beliefs and am respectful to all individuals. I believe in the value of both traditional and integrative approaches, depending on your values and preferences.

My Specialties
Self Esteem
Eating Disorders
Depression
Anxiety
Codependency
Coping Skills
Grief
Mindfulness Skills
Mood Disorders