A New You Counseling Center, PC. (Tonya McKoy)

My mission is to assist you in transforming your life. Whether you need help with letting go of the past, seizing the moment, or looking forward to the future, I can assist you in achieving your goals. I am passionate about supporting you on your journey of change, healing and restoration. I provide services for children, adolescents, and adults in individual, couples/family, and group settings. I am committed to helping individuals and families increase their self-understanding and their ability to live rewarding and productive lives through: problem solving, communication, organization, coping skills, parent education, decision making, conflict resolution, management of thoughts, feelings and behaviors. My approach is "strengths-focused" meaning I assist individuals with recognizing their strengths to find solutions for ongoing positive growth and coping with difficult life issues. I am trained in EMDR I and II, Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy. I offer parent education and women balancing life workshops.