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2 Church Street
Burlington, Vermont 05401
(802) 881-0813
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples

My approach to therapy is committed, transparent and collaborative. I work with both couples and individuals who are feeling distressed, sad, confused, anxious, bored, empty, or not at their best. My methodology is primarily within a cognitive and mindfulness-based framework. I draw on the expertise and knowledge that you, the client, bring to the table. You are the expert on your life, challenges, and goals. I on the other hand am the expert on asking the right questions, and on helping you identify your challenges, strengthen your coping skills, and achieving your goals. I have been in private practice for 3 years, and specialize in working with people facing difficult life transitions, such as starting college, or a new job, moving, becoming a parent, losing a job, or when relationships end. We focus on establishing a meaning and direction, together with strengthening self esteem and resourcefulness. I engage in a direct, open, and interactive style of therapy using clients feedback to track progress and ensure that we are constantly on the right path. I am available for BC/BS and Medicaid insured, and also offer affordable self pay options.

My Specialties
Depression
Life Coaching
Relationship Issues
Anger Management
Anxiety
Chronic Impulsivity
Codependency
Divorce
Domestic Abuse
Eating Disorders
Mood Disorders
Personality Disorders