Roxie Stone

Significant growth can come from your struggles as you go through life's difficult circumstances. My goal is to help you move from being overwhelmed and feeling unable to cope into becoming your best you. This transformation encompasses exploring your problem areas, recognizing that you have choices in how you respond to these problems, identifying and claiming your own gifts and strengths, learning or reviewing skills to cope with the situation, and using those skills to move toward the life that you want. See website: www.RoxieStoneLCSW.com. In the therapeutic process I focus on your strengths and goals with a variety of approaches as I do not believe that one approach fits everyone. Although I primarily use cognitive behavior therapy to help you identify and reframe negative thought patterns, I also utilize ACT and stress management principles. My practice includes counseling services for adults, individually and in couples, as well as life coaching and skill education.