Gillian J Ireland

Counselor, MS, LCMHC



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67 Fairfield Street
Saint Albans, Vermont 05478
(802) 327-0087
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Ages & Modality
Children
Preteens
Teenagers
Individuals
Couples
Family

My motto is: "LIFE IS AN ADVENTURE". I have worked in the Mental Health field across many settings and with all age groups. As the years pass and my experience deepens, I find that my approach is leaning more and more towards Positive Psychology. While I am skilled and knowledgeable about how to help solve problems, work through issues and reduce symptoms, I also feel that it is my job to help people to access the strengths and assets that they already have or can develop to help them towards healing. I have a particular interest in working with parents I am fond of a playful parenting approach that combines a good sense of boundaries and limits and also the ability to enjoy the journey of being human together in a family that in and of itself is an adventure. Therapy is like a puzzle that we work on together and each person's puzzle is unique. I rely on humor and re-framing to look at things in a new way. My hope is to help people to resolve issues, reduce stress and live life to its fullest.
My Specialties
Parenting
Behavioral Issues
Emotional Disturbance
ADHD
Adoption
Anger Management
Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Elderly Persons Disorders
Impulse Control Disorders