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  • Gillian J Ireland
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Gillian J Ireland

67 Fairfield St, Saint Albans 05478, Franklin County, Vermont

Therapist Details

My motto is: "LIFE IS AN ADVENTURE". I have worked in the Mental Health field across many settings and with all age groups. As the years pass and my experience deepens, I find that my approach is leaning more and more towards Positive Psychology. While I am skilled and knowledgeable about how to help solve problems, work through issues and reduce symptoms, I also feel that it is my job to help people to access the strengths and assets that they already have or can develop to help them towards healing. I have a particular interest in working with parents I am fond of a playful parenting approach that combines a good sense of boundaries and limits and also the ability to enjoy the journey of being human together in a family that in and of itself is an adventure. Therapy is like a puzzle that we work on together and each person's puzzle is unique. I rely on humor and re-framing to look at things in a new way. My hope is to help people to resolve issues, reduce stress and live life to its fullest.
Modality:
Individuals
Couples
Family
Age:
Children (6 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)

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67 Fairfield St, Saint Albans 05478, Franklin County, Vermont