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1644 Fry Rd
Greenwood, Indiana 46142
(317) 662-2924
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Children
Preteens
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Preteens
Teenagers
Adults
Elders (65+)
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I view counseling/therapy as a partnership between myself, the client, and their family/support system. I have extensive experience working with individuals, groups, and family/marital therapy. In addition to working with depression, anxiety, stress management, and relationship skills, I have focused heavily on adolescent behavioral and substance use issues, personality disorders, and trauma healing; particularly women who have abuse in their history and are currently experiencing distress in relationships, re-victimization, and/or substance use. I believe in meeting the client where they are at and moving forward in their time and stage of change. My approach to counseling services is three fold; education, skill building, and challenging negative thought patterns and replacing them with reality based affirmations and empowering statements (cognitve-behavioral therapy). Skill building can include assertiveness training, anger management, stress management, self regulation, interpersonal skills, coping skills, and problem-solving. Trained in DBT (dialctical Behavioral Therpay); a cognitive behavioral approach initially designed for treatment of borderline personality disorder. However, these skills have been useful in my every day life and are beneficial to all populations. I provided psychological first-aid in New Orleans during Hurricane Katrina through the Red Cross

My Specialties
Mood Disorders
Trauma and PTSD
Trauma
PTSD
Addiction
Alcohol Abuse
Anger Management
Anxiety
Bipolar Disorder
Borderline Personality
Chronic Pain
Codependency
Coping Skills
Depression
Domestic Abuse
Personality Disorders