Tammy Lee Beeman

I have heard it said that life is not about avoiding every storm but rather learning how to dance in the rain. I love this image because it speaks to the resilience, courage, and desire to be happy that we all have--if given the chance. My job is to help you to get that chance. Thanks to cutting-edge brain research, I can give you tools and teach you strategies that you can use to create your best life. Within the context of a safe, compassionate, and nonjudgmental relationship, you can find your way, remember your strengths, and flourish. I help clients find ways to calm the storm within. I combine the tried-and-true approaches with the most recent ones that have emerged since the dawn of brain-imaging technologies. Anxiety and depression can manifest after a period of loss, setbacks, or adjustment to chronic pain or disease. Although past hurts or current pain make it hard to trust, a skillful therapist can guide you to safely experiencing your deepest needs and learn how to address them. This is what it means to dance in the rain. It would be an honor to help you do just that.