Shoba Nayar

Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard. Being South Asian and having grown up in the United States, I have first hand knowledge of the challenges of straddling two cultures, negotiating family expectations, and developing a self that is a comfortable combination of aspects of both ethnicities.