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1698 Post Road East
Westport, Connecticut 06880
(203) 361-3326 x5
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Preteens
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Often people reach out for therapy at a time in their lives when they are in transition and ready to make changes that will better themselves. Patterns of negative thinking and self-sabotaging behaviors can make you feel stuck and often can get in the way of living your best possible life. My goal is to help you understand the root of your anxiety, depression, substance abuse, self-image issues and/or trauma and to work through these problems so that you can become 'unstuck' and move forward in a more positive, self-freeing and fulfilling direction. I am licensed both in mental health and substance abuse and addictions counseling. My specialty is working those who are struggling with substance abuse issues or family members of those who are navigating through the recovery process. It takes courage to make the first call for therapy. My office provides a calm, confidential and safe environment. I generally will see you at the same time once or twice a week. Consistency and feeling heard is so important to the therapeutic process!

My Specialties
Addiction
Depression
Anxiety
Alcohol Abuse
Behavioral Issues
Codependency
Drug Abuse
Emotional Disturbance
Grief
Peer Relationships
Self Esteem
Sexual Addiction
Suicidal Ideation
Anger Management
Bipolar Disorder
Chronic Relapse
Coping Skills
Dual Diagnosis
Gambling
Internet Addiction
Relationship Issues
Self-Harming
Substance Abuse
Trauma and PTSD
Trauma
PTSD
Mood Disorders