Diane M DePalma

My style of therapy creates a warm, supportive, and collaborative environment where clients can enhance their self-understanding, maximize their strengths, and learn to achieve greater satisfaction in their personal and professional lives. My approach resembles life coaching as we work to improve self-esteem, coping skills, and balancing multiple roles. Special interest areas include reducing stress and anxiety, managing transition, dealing with depression, strengthening relationships, coping with college life, career/work issues, diversity and cultural adjustment, health concerns, and living with loss. When behavior change is the goal, we will develop ways to reframe concerns and to implement different responses. For life altering events, such as illness and loss, the emphasis would be on understanding your reactions, adjusting over time, and moving forward with your life. If you would like more information, please see: www.depalmatherapy.com.