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740 Warm Springs Avenue
Boise, Idaho 83712
(208) 647-0073
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Children
Preteens
Teenagers
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Individuals
Family
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Counseling is about an accepting and supportive relationship where you can reflect and connect with your own inner wisdom. You may be feeling stuck or disconnected. You may be in the middle of a big life change or an important decision. You may be struggling with self-worth or figuring out your life's purpose. As my client, you and I will work together to uncover your inherent wholeness and your unique gifts. I work with individuals, couples, families, and groups using a wide range of therapeutic skills including EMDR, Art Therapy, and Yoga Therapy (iRest Yoga Nidra) . I draw upon my own life experience and healing process, relating to clients with nonjudgmental acceptance and empathy. I also am a certified yoga teacher and I can integrate breathwork, postures, and iRest/Yoga Nidra meditation into your treatment. My clients say they benefit from these self-care practices and continue to use them long after therapy is finished. Please visit my website at www.jessica-adams.com.

My Specialties
Depression
Anxiety
Trauma and PTSD
Trauma
PTSD
ADHD
Anger Management
Asperger's Syndrome
Behavioral Issues
Bipolar Disorder
Chronic Impulsivity
Chronic Pain
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Mood Disorders