Jessica Young

In my work with clients over the past decade my goal has been to develop strong, trusting relationships that foster awareness and growth in a way that works for each individual. I have experience working with individuals and families managing depression and anxiety, grief, chronic health issues, caregiver stress, relationship and interpersonal issues, and many other types of stress related and emotional concerns. I tend toward an action oriented approach focused on developing stronger coping, self-care, communication and relationship strategies. During our sessions you can expect a safe, judgement free environment in which to more fully identify and explore what you are going through and how your life, relationships and overall wellness are being impacted. My focus is on the whole person, including relevant aspects of a person's environment, relationships, resources and inspirations.