John E Patton

Everyone wants to be heard. Developing the skill of listening takes time, personal awareness and insight plus the willingness to stay present in the moment of communication. My 30 plus years of continued training, education and experience help me bring to the table communication skills (listening and being heard),personal growth(becoming authentic) skills, stress management and relaxation skills that you can learn and develop. My specialty areas are couples communication, stress management and relaxation training and personal growth with an emphasis on communication in the present tense. Identifying fear based decision making and developing presents tense decision making. 30 years experience in psychotherapy with individuals, couples and groups