Nadine Hillesheim

I have many years of experience treating depression, eating disorders, and concerns with self-worth/compassion. I see eating issues from the perspective of how much time and energy is wrapped up in thoughts of eating or body image each day, and work to help people find freedom from this. I also facilitate groups for emotional overeating and mindfulness. I believe in the value of both traditional and non-traditional approaches to client's concerns depending on their values and preferences. I have found mindfulness to be a very important life skill for everyone. It is particularly helpful in dealing with anxiety or depression. With this skill we can all learn to respond rather than react to life's difficult times. I am Level II trained in EMDR (Eye Movement Desensitization and Reprocessing) to treat a variety of trauma symptoms. I am also very comfortable with clients with non-traditional spiritual belief systems.