A Directory of Mental Health Counselors and Therapists in the United States Over twelve thousand professionals with advanced degrees, licensed and professionally qualified.
Entering therapy is a courageous endeavor. Exploring the more difficult aspects of one's life in a safe and trusting environment, while learning how to cope in healthier ways, is a difficult and rewarding experience. When we allow information into our awareness, we have the power to choose and make change. Once we can let go of negative core beliefs and adopt a more compassionate understanding of self, we become more confident and grateful for our life in the present. My integrated approach allows me to uniquely tailor our work together. Overall, I assist clients in becoming more connected with who they are and lead them to a place of acceptance. Identifying and understanding our bodies, feelings, thoughts, and patterns increases our ability to be in control of our life. I believe that through the power of a trusting and compassionate relationship, a person can grow and flourish in ways never thought imaginable. I have a warm and validating approach that allows for me to be direct and challenging when the timing is appropriate.
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