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83 East Avenue
Norwalk, Connecticut 06851
(203) 680-3817
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Group

Are you struggling with issues of depression, anxiety, aging, chronic pain or life transitions? Through gentle, guided support, I can help you feel more comfortable and confident while utilizing a strengths-based perspective and mindfulness techniques. We will work together to alleviate symptoms of depression and anxiety, help process grief and improve your relationships. I have a deep commitment to helping adults, older adults and caregivers with issues such as depression, anxiety, addiction, dementia, and life transitions. I have considerable experience with clients with newly diagnosed dementia; I provide cognitive remediation and memory enhancing tools that you can use at home. Other specialties of mine include depression, anxiety, chronic pain issues, substance abuse and co-occurring disorders. Guiding you through identifying what is causing the problem, I work alongside you in determining the best methods for recovery. I utilize CBT and DBT to tailor a personal set of goals to assist you through the therapeutic process in order to achieve lasting change within the shortest time possible.

My Specialties
Depression
Anxiety
Addiction
ADHD
Alzheimer's
Bipolar Disorder
Career Counseling
Chronic Relapse
Coping Skills
Dual Diagnosis
Grief
Relationship Issues
Substance Abuse
Alcohol Abuse
Anger Management
Borderline Personality
Chronic Pain
Codependency
Drug Abuse
Family Conflict
Peer Relationships
Self Esteem
Trauma and PTSD
Trauma
PTSD
Elderly Persons Disorders
Mood Disorders
Thinking Disorders
Impulse Control Disorders
Personality Disorders