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Over twelve thousand professionals with advanced degrees, licensed and professionally qualified.
Over twelve thousand professionals with advanced degrees, licensed and professionally qualified.
Laura Hart
83 East Ave, Norwalk 06851, Western Connecticut Planning Region, Connecticut
Therapist Details
Are you struggling with issues of depression, anxiety, aging, chronic pain or life transitions? Through gentle, guided support, I can help you feel more comfortable and confident while utilizing a strengths-based perspective and mindfulness techniques. We will work together to alleviate symptoms of depression and anxiety, help process grief and improve your relationships. I have a deep commitment to helping adults, older adults and caregivers with issues such as depression, anxiety, addiction, dementia, and life transitions. I have considerable experience with clients with newly diagnosed dementia; I provide cognitive remediation and memory enhancing tools that you can use at home. Other specialties of mine include depression, anxiety, chronic pain issues, substance abuse and co-occurring disorders. Guiding you through identifying what is causing the problem, I work alongside you in determining the best methods for recovery. I utilize CBT and DBT to tailor a personal set of goals to assist you through the therapeutic process in order to achieve lasting change within the shortest time possible.
- Keywords:
-
- Depression,
- Anxiety,
- Addiction,
- ADHD,
- Alzheimer's,
- Bipolar Disorder,
- Career Counseling,
- Chronic Relapse,
- Coping Skills,
- Dual Diagnosis,
- Grief,
- Relationship Issues,
- Substance Abuse,
- Alcohol Abuse,
- Anger Management,
- Borderline Personality,
- Chronic Pain,
- Codependency,
- Drug Abuse,
- Family Conflict,
- Peer Relationships,
- Self Esteem,
- Trauma,
- PTSD,
- Elderly Persons Disorders,
- Mood Disorders,
- Thinking Disorders,
- Impulse Control Disorders,
- Personality Disorders
Modality:
Individuals
Couples
Group
Age:
Adolescents / Teenagers (14 to 19)
Adults
Elders (65+)