Mark Nash

"You made it easier than I thought it would be. I felt so comfortable working with you." That's the kind of feedback I get most often from my clients, and it reflects my approach to counseling. My therapeutic approach is based in mindfulness, a way of seeing one's self and one's world with greater awareness, compassion, and gratitude. By shifting from judgement to curiosity, we can release the thoughts and habits that no longer serve us, and replace them with new ways of being in the world, ways that increase our experience of joy, ease, and fulfillment. My primary goal is to provide a safe and supportive environment. I would describe myself as friendly, down-to-earth, and authentic. I see this as a collaborative process, so together we'll set clear, attainable goals, and I'll check in regularly to see how we're doing. I'm a firm believer that the journey of transformation can be lightened by a sense of humor, and I genuinely enjoy helping people in their process of healing and growth. Email or call me to set up a free consultation. I look forward to hearing from you.