Valerie Varan

Specializing in holistic therapy and life coaching for whole person healing of anxiety, trauma, depression, sleep, relationship, career, physical health worries, spiritual exploration, & more. Integrating eastern with western psychology; mind, body & spirit. My style has been described as leading edge, professional yet casual, friendly, empathic, intuitive. Nondirective when you need to vent. Directive when you need clarity, options, & new skills, or help enhancing strengths, overcoming challenges, and remembering self-compassion as you achieve your goals. Free 30m initial consultation. Clients typically feel they have met their goals in 6-12 sessions, the shortest timeframes for those willing to do homework! I offer a bio-psycho-social-spiritual approach, within the context of your faith. Most of my clients are motivated to feel better quickly, & open to healing any blockages to living a soulful life aligned with their innermost self. Common are self-limiting beliefs, communication issues & inauthentic life/career choices. Clients want answers about quantum physics, and how it is revolutionizing our understanding of biology, neuroscience, psychology, medicine, & all science. They're interested in law of attraction, power of intention, life after death, psychic events, meditation, distant prayer; and seek to retain their spiritual beliefs, while being consistent with science.