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911 W B Street
Russellville, Arkansas 72801
(479) 437-2797
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Have you struggled for years with "yo-yo" weight? Been on every diet that has come out, lost weight only to gain it all back plus more. Have you tried every shake and "miracle pill" advetised? Well, it is time to stop all of that. A healthy lifestyle is possible. We want to help you develop healthy skills to have a permanently healthy lifestyle filled with fun and purpose. I provide counseling to identify the source of the anxiety that drives unhealthy cravings, the bad habits that you have developed and the "stinking thinking" that keeps you stuck. Then we will explore the healthy habits that will help you live a happy life! At Healthy U, we believe in the power of a healthy body as well as a healthy mind. We provide nutrition coaching and personal training in our on-site gym. Our trainer will take you from where you are and get you to your goal!

My Specialties
Eating Disorders
Coping Skills
Addiction
Depression
Family Conflict
Obesity
Self-Harming
Spirituality
Anxiety
Emotional Disturbance
Grief
Self Esteem
Sexual Abuse
Weight Loss
Impulse Control Disorders
Thinking Disorders
Mood Disorders