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Lindell Square Suite 22
Wilmington, Delaware 19808
(302) 416-5961
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Ages & Modality
Adults
Elders (65+)
Individuals

My approach to therapy is individualized and conversational, aimed at developing a respectful atmosphere in which troubling feelings, thoughts, and actions can be shared, reconsidered, and understood from a new perspective, hopefully with a sense of expanded choice, options, and decisions. Whether and how to change oneself can be explored from a pragmatic, step-by-step framework to a more abstract and emotional level. Usually both emotion and action come into play in any attempt to improve the quality of one's life and depend in part upon a personal connection between my client and myself that encourages effort and hopefulness. I work with adults who want to change patterns of thinking, acting, and feeling contributing to depression, anxiety, and dissatisfaction in daily life. Typical problems discussed are grief, loss, relational concerns, health issues, caretaking and life goals.

My Specialties
Anxiety
Depression
Divorce