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1143 Savannah Road
Lewes, Delaware 19958
(302) 416-5130
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Ages & Modality
Teenagers
Adults
Individuals
Couples
Family

Sometimes life has a way of challenging us when we least expect, or in ways that become difficult to handle in our day to day world. Perhaps a death, divorce, chronic illness, mental illness, work or school problem, past trauma, or just everyday living causes us to feel sad, angry, anxious, irritable, or stressed. For over 10 years, I have helped adolescents and adults learn new ways of coping with the stressors of life. My cognitive behavioral approach focuses on changing the current ways of coping and develop new ways to deal with stress caused by life's problems. "Clients are the experts on themselves. Listening to their stories and helping them shape their understanding of their lives, relationships, desires, dreams, fears, and experiences is foremost in helping them on their journey toward healing."

My Specialties
Relationship Issues
Anxiety
Depression
ADHD
Behavioral Issues
Codependency
Coping Skills
Emotional Disturbance
Family Conflict