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1500 Shallcross Ave
Wilmington, Delaware 19806
(302) 504-8193
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Ages & Modality
Adults

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The emotional and psychological difficulties we experience in ourselves and in relationship with others are not intentional. We experience them even though we don't want to because they are due to things inside us that we are not fully aware of. The goal of therapy is to identify what they are and to learn and develop tools and techniques to heal and resolve them so we can feel more at peace with ourself and with others. These tools and techniques can vary from deep psychological exploration to spirituality to mindfulness to new logical thought process. An important part of therapy is to discover and identify the particular set of tools and techniques that are personally meaningful for each one of us.

My Specialties
Anxiety
Depression
Relationship Issues
ADHD
Anger Management
Divorce
Grief