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640 North Old Woodward Avenue
Birmingham, Michigan 48009
(734) 666-3887
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My purpose is to help you become your best self, and to live the kind of life you want to live. My work focuses on helping you become more effective in navigating your life, and increasing your capacity to learn, heal, evolve and grow. I have a direct, compassionate, and collaborative style. I specialize in helping people improve their self-esteem, and in teaching skills to manage anxiety and mood issues. I work with adults and young adults who are interested in increasing self-awareness, and gaining objective perspective on the challenges they face. Relative to your circumstances and goals, we can work together as you make transitions in your career, relationships and education. Depending on your unique situation, we will work with different theories and practices including: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Based Stress Reduction. Let's work together to help you gain the perspective and clarity you need to live with optimal health, success and fulfillment. Within every challenge is an opportunity to grow. For your convenience, I have morning, afternoon, and evening appointments available to accommodate your scheduling needs.

My Specialties
Anxiety
Depression
Relationship Issues
Career Counseling
Codependency
Coping Skills
Grief
Mood Disorders