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526 NW 21st Avenue
Portland, Oregon 97210
(503) 683-7468
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Children
Preteens
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Teenagers
Adults
Elders (65+)
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We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy. I can help you un-stick you, so you can get moving, flowing, and reconnected. As a deeply relational, engaging, and down-to-earth therapist, I will meet you where you are, just as you are, in an atmosphere of genuine openness and acceptance. We simply start where you are. Whether you are experiencing chronic distress or a longing for expanded growth and fulfillment, my holistic approach to therapy has something to offer. Please check out my website for more information about my approach, and how you can get started reclaiming the joy and depth of who you really are.

My Specialties
Self Esteem
Relationship Issues
Gay Issues
Addiction
Borderline Personality
Codependency
Depression
Emotional Disturbance
Oppositional Defiance
Self-Harming
Substance Abuse
Anxiety
Coping Skills
Drug Abuse
Grief
Peer Relationships
Spirituality
Mood Disorders
Thinking Disorders
Personality Disorders