Dr. Lakota Lynn Grace

Counselor, PhD, LPC



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6560 Hwy 179, Suite 204
Sedona, Arizona 86351
(928) 248-2011
Directions and Map
Ages & Modality
Adults
Elders (65+)
Individuals
Couples

You don't have to stay in emotional pain. Although it may seem difficult right now, it IS possible to change and feel better. I have 25 years of experience working with mid-life adults facing difficulties with aging parents, boomerang children, divorce and/or remarriage, older partners or spouses, loneliness, grief, and depression. These present both challenge and opportunity. Counseling can give you tools to create balance in your life by getting over the loss of a love, enhancing your creativity, changing a habit that holds you back, losing weight effectively, rediscovering yourself, and others. You can do it! I practice existential humanism. I am a humanist because I believe our relationships connect us with what is important in life, and an existentialist because we all struggle with basic life questions: Who am I? Where do I want to go from here? What lies ahead for me? I have three traits essential for effective therapy: compassion, acceptance, and optimism. I can't tell you what you need to do, but I can help you discover it within yourself. Please call me!
My Specialties
Relationship Issues
Older Adult issues, Life Transitions
Older Adult issues
Life Transitions
Life Coaching
ADHD
Bipolar Disorder
Chronic Pain
Depression
Divorce
Emotional Disturbance
Grief
Peer Relationships
Sleep or Insomnia
Trauma and PTSD
Trauma
PTSD
Anxiety
Career Counseling
Coping Skills
Developmental Disorders
Eating Disorders
Family Conflict
Obesity
Self Esteem
Spirituality
Weight Loss
Dissociative Disorders
Personality Disorders
Mood Disorders