Sherry Lehmann

Pre-Licensed Professional, MA, RMHCI



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1600 W Eay Gallie Blvd
Melbourne, Florida 32935
(321) 766-8074
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Ages & Modality
Adults
Elders (65+)
Individuals
Couples
Family

Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? Is anxiety interfering with your daily life? You've come to the right place. Anxiety is treatable, symptoms can improve, life can get back to normal. Life can feel overwhelming but there is hope and help. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process. I also specialize in the treatment of horse show anxiety. Having 40 years in the equine field I have insight into how anxiety can influence performance. I use evidenced based practices to assist in treatment of anxiety and depression. Life can be challenging and I provide techniques and coping strategies to add balance and stress relief. I also work with addicted families to offer coping strategies to individuals/families and understanding of the process of addiction. I primarily use cognitive behavioral therapy. CBT helps in awareness of inaccurate or negative thinking. Empirical studies have shown that CBT is an effective treatment for addiction, anxiety and depression and can be an effective tool to help better manage stressful life situations. Our thoughts influence our emotions and behaviors.
My Specialties
ADHD
Addiction
Alcohol Abuse
Anger Management
Anxiety
Bipolar Disorder
Chronic Relapse
Codependency
Coping Skills
Depression
Divorce
Drug Abuse
Mood Disorders