Paul J Sturmer

Psychologist, PhD



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12 Waterboro Rd
Alfred, Maine 04002
(207) 517-2799
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Ages & Modality
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples

I provide individual and couples therapy for adults and adolescents. My treatment orientation is cognitive-behavioral in nature meaning that we will mostly work on emotional awareness and understanding, acceptance, and coping skills. I work to provide a safe and non-judgmental environment for clients to work on their problems. I create an atmosphere that is relaxed and like to mix humor in when appropriate. I encourage my clients to express feelings about their treatment and my style so we can make changes to enhance treatment. I am proficient in treating anxiety disorders such as panic disorder and PTSD, mood disorders such as depression and bipolar disorder, behavioral disorders such as anger and impulsivity, and situational problems. I have treated people with a wide range of disorders and problems. Please see my website
My Specialties
Anxiety
Depression
Sleep or Insomnia
Anger Management
Coping Skills
Obsessive-Compulsive (OCD)
Mood Disorders