Claim This Listing
4605 NE Fremont Ave
Portland, Oregon 97213
(503) 713-6707
Directions and Map
Ages & Modality
Preteens
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

Often times when we experience depression, anxiety, trauma or abuse our relationships and feelings of self-esteem suffer and we begin to feel isolated and misunderstood. I believe individuals have the potential to change and ultimately are striving toward emotional, mental and social satisfaction. You can achieve that goal by examining the connection between your behaviors, thoughts and feelings, and I can safely guide you toward powerful change resulting in an optimum state of mental health. Identifying and acknowledging your strengths (no matter how hidden they might be now for you), will help you to become the person you strive to be. I employ a solution focused, strength based approach and when appropriate, EMDR, which will assist you toward positive mental, relationship and emotional growth. You are your own personal expert and exploring YOU is the key for you to live a life that is valuable, satisfying and authentic. I offer a 30 minute free consultation and welcome the opportunity to meet with you!

My Specialties
Depression
Relationship Issues
Trauma and PTSD
Trauma
PTSD
Anger Management
Behavioral Issues
Coping Skills
Domestic Abuse
Emotional Disturbance
Grief
Life Coaching
Peer Relationships
Self-Harming
Suicidal Ideation
Anxiety
Career Counseling
Divorce
Domestic Violence
Family Conflict
Infidelity
Parenting
Self Esteem
Sexual Abuse
Elderly Persons Disorders
Mood Disorders
Impulse Control Disorders
Thinking Disorders