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540 Baxter Ave
Louisville, Kentucky 40204
(502) 833-7017
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I specialize in the holistic treatment of Depression and Anxiety using mindfulness-based therapy and an integrative mental health approach. Some of the things I can help with are: difficult life transitions, achieving your own personal best, improving communication with others, the parent/child relationship, work/family balance, post-traumatic stress, recovery from a difficult childhood and using diet, exercise and mindfulness for stress-reduction. Our office, Bridge Counseling and Wellness, proudly offers free supplemental exercise, yoga and nutrition classes to support the overall health of our clients, improve treatment outcomes and help bridge the gap between physical and mental health. It is my mission to be a safe, kind and competent ally to those who put their trust in me as a therapist. Please contact me to see if I can help!

My Specialties
Self Esteem
Parenting
Depression
ADHD
Adoption
Anxiety
Codependency
Coping Skills
Divorce
Emotional Disturbance
Mood Disorders