Michael J Swords

Psychologist, PhD



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222 Saint John Street
Portland, Maine 04102
(207) 482-0507
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Ages & Modality
Adults
Elders (65+)
Individuals
Couples

I have 25 years of experience providing psychological services to adults in the greater Portland area. Originally trained in psychodynamic and humanistic models of therapy, I have subsequently received training in Gestalt therapy and more recently in mindfulness based cognitive models. Within the context of the therapeutic relationship, we will focus on developing awareness of behavioral patterns, beliefs, and emotions which contribute to difficulties in daily living. With developing awareness, you can begin to implement changes consistent with your values and goals Common presenting issues include depression, anxiety, grief and loss, relationships, mid-life crisis, and existential/spiritual concerns. During our initial session, we will review what brings you to therapy and what you are seeking while simultaneously giving you the opportunity to see how I work. At the conclusion of the session, we will collaboratively decide how to proceed.
My Specialties
Depression
Anxiety
Relationship Issues
Anger Management
Career Counseling
Codependency
Coping Skills
Divorce
Emotional Disturbance
Mood Disorders