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6550 Emerald St.
Boise, Idaho 83704
(208) 329-8186
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Have you been feeling blue, not excited about life or the things you used to enjoy, struggling with relationships and/or work? Or perhaps you're experiencing increased worry, nervousness and/or anxiety that is beginning to interfere with your ability to be present in life? Even though it may feel like it at times, you are not alone. Many people struggle with painful feelings, upsetting thoughts and difficult relationships; change and healing can begin with reaching out, even if it's simply for someone to listen to you. My experience consists of treating individuals battling depression and anxiety using research-based Cognitive Behavioral Therapy, EMDR, and mindfulness techniques. It is important to me that your needs are met and together we create goals that foster change and healing. I am happy to speak with you by phone or through email if you have questions. My office is conveniently located and my hours are flexible. I look forward to speaking with you.

My Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Anger Management
Coping Skills
Grief
Mood Disorders