Claim This Listing
Address Not Known
Louisville, Kentucky 40204
(859) 903-0968
Directions and Map
Ages & Modality
Teenagers
Adults
Individuals
Couples
Group

I work with all individuals and couples who are committed to change. I work directly or via Skype where distance is to far to meet. I use a combination of Western and Buddhist Psychology with emphasis on Mindfulness Based Programs. Research now demonstrates that Mindfulness is more effective in dealing with Stress, Anxiety and Depression than traditional western therapies. I do not work through insurance agencies. I focus on providing the highest quality client-centered services in the most cost effective manner. The fee's are based on each individuals situation on a sliding scale. Since 2005 I have 6,000+ hours counseling stress, anxiety, depression disorders and couples; 5,000+ hours coaching international executives; and, 2,000+ hours teaching Mindfulness. I studied and became certified in Mindfulness in Nepal; MBSR, MBCT, DBT and Imago Therapy in Australia. My office is in my home in Lexington KY. For those outside of Lexington in the Louisville, Cincinnati/Northern KY and Southern KY areas I will come to you and meet with you in your home or via Skype.

My Specialties
Depression
Anxiety
Self Esteem
Anger Management
Behavioral Issues
Codependency
Coping Skills
Divorce
Family Conflict
Grief
Infidelity