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11 South 7th Street
Miles City, Montana 59301
(406) 204-0593
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Children
Preteens
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Elders (65+)
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Life can be hard. Do you find yourself feeling unsatisfied, stressed with daily demands, or overcome with anxiety, anger, guilt, shame, grief or depression? Are these emotions impacting your close relationships, parenting, or work with colleagues? Are you or your child struggling with a life change or conflict? Our lives are inevitably impacted by our family histories and life experiences, which often influence current living. However, our stories don't have to obstruct general well-being. Life events and experiences can be utilized as growth opportunities to help us fully thrive; to be integrated in a manageable way to experience relief from suffering. Therapy can be a useful, safe avenue to help transform self-defeating beliefs and unhelpful defense mechanisms into healthy ways of coping, expressing emotion, and navigating through life stressors in general. For children, child-focused therapy can be helpful to heal from trauma, cope with change, peer conflicts or to build problem-solving skills. 15 years experience and a LCSW & LMFT, certified in trauma-focused cognitive behavioral therapy, with training in evidence-based methods to address issues getting in the way of living a fulfilling existence. Working from an attentive, genuine, compassionate, non-judgmental place, I am dedicated to helping you create lasting joy through personal healing and growth.

My Specialties
Anxiety
Family Conflict
Trauma and PTSD
Trauma
PTSD
ADHD
Anger Management
Bipolar Disorder
Chronic Pain
Coping Skills
Divorce
Grief
Life Coaching
Obsessive-Compulsive (OCD)
Peer Relationships
Self Esteem
Sleep or Insomnia
Adoption
Behavioral Issues
Codependency
Depression
Emotional Disturbance
Infidelity
Obesity
Parenting
Relationship Issues
Sexual Abuse
Spirituality
Mood Disorders
Personality Disorders