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1555 Connecticut Avenue NW
Washington, District of Columbia 20036
(202) 559-4784
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Are you a bundle of nerves? Is your stomach in knots? For more than twenty-five years I have been helping people feel more comfortable being in their own skin by learning coping skills to deal with stress and anxiety. If you are struggling with a life transition or plagued by anxiety, shame or confusion, I can help you with coping skills to have a more peaceful and fulfilling life. Together we will explore how your experiences have affected all areas of your life so that you can begin to feel more calm, have more clarity and experience more joy. The mind, body, and spirit are intricately connected. I support the use of meditation/prayer, massage, yoga,or any other personally meaningful practices to complement talk therapy. I utilize Somatic Experiencing techniques to help you build resilience and a greater sense of confidence and ease.(see www.traumahealing.com) My goal is to provide a safe and caring environment in which you can explore and resolve your issues. You will learn, through self-acceptance and mindful awareness,to take better care of yourself and make healthy choices. Please call or e-mail me today to schedule an appointment.

My Specialties
Trauma and PTSD
Trauma
PTSD
Relationship Issues
Depression
Anxiety
Chronic Pain
Eating Disorders
Grief
Dissociative Disorders