Jessica Whitten

Counselor, MS, LCPC



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15 Main Street
Freeport, Maine 04032
(207) 632-8024
Directions and Map
Ages & Modality
Children
Preteens
Teenagers
Children
Teenagers
Adults
Elders (65+)
Individuals
Couples
Family

I welcome clients of all ages, stages, phases, genders, sexual identities and orientations, races, religions, and national origins. I invite you exactly as you are. My personal approach to therapy is blending traditional and alternative practices to offer professional and creative counseling for all of my clients and encourage personal growth and healing using a variety of approaches. I believe each individual is whole and complete, regardless of obstacles that may currently be present. My job then, is to assist you in rediscovering your innate wholeness, collecting possible fragments of yourself, and finding inner peace and contentment--at any age. I have multiple approaches to counseling depending upon your needs and goals. With your consent, I may use a variety of approaches during our sessions, including: mindfulness and meditation, EMDR and Cognitive Behavioral Therapy, to address such topics as anxiety and depression, truama/PTSD and LGBTQ issues. Through our sessions you or your child/loved one may experience: · Fresh perspectives · Undiscovered insights · New solutions to old problems · A sense of meaning, wholeness, connection, and well-being · Fun, playfulness and humor · Movement of energy and emotions
My Specialties
Anxiety and Depression
Trauma and PTSD
Trauma
PTSD
Anger Management
Anxiety
Career Counseling
Depression
Eating Disorders
Grief
Elderly Persons Disorders