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9825 N 95th St, #101
Scottsdale, Arizona 85258
(480) 725-4806
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HEALTHY Weight Loss - No Dieting, No Bingeing Healthy long-term weight loss IS possible! Imagine life without the compulsion to overeat, binge eat or diet. The Healthy Weigh Out is a groundbreaking, 3-pronged approach to long-term, healthy weight loss developed by a team of eating disorder and weight management specialists in the fields of psychology, nutrition and fitness. Born out of a desire to help our disheartened overweight, obese and morbidly obese clients free themselves from their chronic struggles with overeating, emotional eating, binge eating, night eating and the demoralizing trap of diet-overeat-diet-overeat problematic eating cycles, The Healthy Weigh Out is an exciting, comprehensive program which addresses the essential, interrelated areas of Emotional, Nutritional and Physical fitness health necessary to help you achieve successful sustainable change! If you are tired of approaching your food, weight and obesity issues by engaging in the same repetitive, restrictive and ineffective dieting behavior, perhaps it's time to change your path. This time, may we suggest taking The Healthy Weigh Out! Success Takes More than Mere Willpower Alone! As eating disorder specialists with more than 20 years of experience helping our clients to develop a healthy relationship with food, body, and weight, we know that it takes more than shear "willpower" alone to successfully change your eating behaviors. And, while knowledge is good, we also know that there is a significant difference between knowing what you need to do in order to change your relationship with food, and actually being able to do it! For only when you identify "why" you continue to turn to food for such emotional factors as comfort, stress, boredom, loneliness, sadness, avoidance, anxiety and/or fear, can you hope to achieve long-term, sustainable, healthy change! At A New Beginning, we know that unhealthy, excessive diets don't work! And, as eating disorder specialists, we know that rigid, restrictive weight loss approaches lead to even greater obesity and, for many individuals, the creation of disordered eating. Effective, sustainable weight loss combines healthy, balanced nutrition with moderate, consistent exercise and an overall positive lifestyle, which focuses on eating for nutritional value and not emotional fulfillment. Two Ways to Approach Your Weight Loss Goals Committed to meeting the needs of each unique client, you can choose to experience the essential, interrelated components of our programming through our comprehensive The Healthy Weigh Out Transformational 8-week Program or, for individuals who are not currently able to commit to our 8-week program, you can choose to engage in a 'la carte services directed toward developing healthy processes in any one (two or three!) of the essential areas of Emotional, Nutritional and/or Physical activity health. Either way you choose to proceed, our specialized team is here to guide you, to educate you, and to walk along beside you as you learn how to successfully journey down the sustainable path toward ... The Healthy Weigh Out!

My Specialties
Weight Loss
Obesity
Eating Disorders
Anxiety
Borderline Personality
Coping Skills
Dual Diagnosis
Relationship Issues
Sexual Abuse
Bipolar Disorder
Chronic Pain
Depression
Emotional Disturbance
Self Esteem
Trauma and PTSD
Trauma
PTSD
Dissociative Disorders
Mood Disorders