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1674 Hill Rd
Eagle, Idaho 83616
(208) 826-4220
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Preteens
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The power to heal, find peace and balance, and enjoy a more fulfilling life is within you. As you expand awareness of self and use your strengths to draw wisdom from your own life experiences, you can address challenges and difficulties and live your life more deeply. You don't have to do it alone. I offer a supportive, empathic and accepting environment for you to explore and resolve challenges and to learn to tolerate and embrace life's ambiguities. I respect and honor the connection between mind, body, and spirit. My approach is collaborative and strength-based. I enjoy working with adults, adolescents and children and have experience with grief and loss, gender identity, LGBTQI, depression, anxiety, emotion regulation and others. I use a variety of methods such as mindfulness, cognitive awareness and sand tray. The counselor/client relationship is important for a therapeutic and healing experience. I offer a free initial 45 minute session that will give you a good feel for how we will work together. If you decide that the "fit" is good, then further therapeutic sessions are scheduled.

My Specialties
Grief
Anxiety
Depression
ADHD
Academic Underachievement
Anger Management
Behavioral Issues
Bipolar Disorder
Coping Skills
Family Conflict
Life Coaching
Obsessive-Compulsive (OCD)
Mood Disorders