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7739 SW Capitol Hwy #260
Portland, Oregon 97219
(503) 489-4285
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Teenagers
Adults
Individuals
Couples
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If you are experiencing difficulties in your relationships or you feel you are not living the life you were meant to live, I can help you. Perhaps you want to resolve indecision in some area of your life. Or you realize that you need help with anxiety or depression. Some people seek counseling when they have a problem controlling their behavior, such as drinking or arguing. Whatever your reason for wanting to change, please don't wait to get yourself living the life you envision. Many people have experienced the changes you seek and I am looking forward to being a part of your success. I use EMDR, mindfulness, and a variety of other systems depending on your needs and preferences. I believe that each person brings a unique set of skills and strengths to the table and by re-discovering your self, you will naturally begin to make the changes in your life in an organic and meaningful way. The "how" is more important than the "who", "what", "when" and "why" because the "how" contains new pathways to access a vibrant, healthy life. I have a talent for quickly understanding what areas of focus will provide the most lasting and substantial changes that are aligned with your vision for yourself.

My Specialties
Relationship Issues
Anxiety
Sexual Abuse
Alcohol Abuse
Depression
Peer Relationships
Spirituality
Trauma and PTSD
Trauma
PTSD
Coping Skills
Grief
Self Esteem
Substance Abuse
Mood Disorders
Psychosis