Allison Graham
Counselor, MA
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1 Main Street, Union Station
Burlington, Vermont 05401
(802) 375-7805
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Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Individuals
Couples
Family
My approach to treatment focuses on the client's current life situation, bringing attention to the 'here-and-now.' Working from this therapeutic approach, I also help support clients in understanding the root of their behaviors, thought processes, and negative patterns, by taking a deeper look into the first formative years of one's life and the client's relationship to positive outlets, and spirituality. I believe counseling is a collaborative effort, where a trusting relationship between the counselor and the client is an essential piece, as well as an individual's self-honesty, courage, and commitment to look within. I encourage change by using reeducation, insight, and exploration of clients' inner and outer lives. I work with individuals (both teens and adults) and couples, with overall life stressors, relationships, career issues, emotional wellbeing, and exploring how to live a conscious and meaningful life. My Training and professional background is in personal growth, wellness, and holistic health. The mind-body-spirit connection is at the heart of my practice. I help motivated clients to create consciousness and health in the areas of: physical, emotional, mental, social, career, relationships, spiritual, and more!
My Specialties
Life Coaching
Self Esteem
Relationship Issues
Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Life Coaching
Self Esteem
Relationship Issues
Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Family Conflict