Allison Graham

Counselor, MA



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1 Main Street, Union Station
Burlington, Vermont 05401
(802) 375-7805
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Ages & Modality
Children
Preteens
Teenagers
Teenagers
Adults
Individuals
Couples
Family

My approach to treatment focuses on the client's current life situation, bringing attention to the 'here-and-now.' Working from this therapeutic approach, I also help support clients in understanding the root of their behaviors, thought processes, and negative patterns, by taking a deeper look into the first formative years of one's life and the client's relationship to positive outlets, and spirituality. I believe counseling is a collaborative effort, where a trusting relationship between the counselor and the client is an essential piece, as well as an individual's self-honesty, courage, and commitment to look within. I encourage change by using reeducation, insight, and exploration of clients' inner and outer lives. I work with individuals (both teens and adults) and couples, with overall life stressors, relationships, career issues, emotional wellbeing, and exploring how to live a conscious and meaningful life. My Training and professional background is in personal growth, wellness, and holistic health. The mind-body-spirit connection is at the heart of my practice. I help motivated clients to create consciousness and health in the areas of: physical, emotional, mental, social, career, relationships, spiritual, and more!
My Specialties
Life Coaching
Self Esteem
Relationship Issues
Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Family Conflict