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207 South Princess Street
Shepherdstown, West Virginia 25443
(703) 991-2652
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Ages & Modality
Children
Preteens
Teenagers
Preteens
Teenagers
Adults
Individuals
Family

Welcome! If you are a teen or adult ready for more balance in your life, I may be able to help. We will explore where you are thriving and where you may need extra attention such as relationships, school, wellness, and spirituality. I will support you in creating goals to improve your life balance and health. We will meet regularly to support you and possibly your family so you may awaken more of your personal potential to find perspective, examine problematic patterns, and trace a path toward clarity, resolution, and vitality. My work integrates cognitive behavioral, family, and expressive arts therapies. Much of my experience includes working with children, adolescents, and families appropriate communication skills, social skills, healthy boundaries, relationship building, wellness counseling, and cultural issues. Our work together may include talk, reinforcing positive thoughts, play, relaxation exercises, or visualizations. My training as a Registered Yoga Teacher has helped many clients reduce stress and develop mind/body centering practices. We utilize these ancient practices to support therapeutic goals. I have also received training in Acceptance and Commitment Therapy which supports the relief of anxiety and mood disorders with mindfulness traditions.

My Specialties
Anxiety
Depression
ADHD
Addiction
Anger Management
Behavioral Issues
Bipolar Disorder
Coping Skills
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Mood Disorders