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1804 Ne 45th Avenue
Portland, Oregon 97213
(503) 476-9881
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Ages & Modality
Teenagers
Adults
Individuals
Couples

I offer mental health counseling using an experiential, body-centered approach. I work with people who are tired of the way things have been and are looking for meaningful change in their lives. While a review of the past can be a important starting point for change, insight gained in this way is not always enough. Using a mindfulness-based, experiential approach, I assist people to examine the way that less than satisfying patterns and beliefs have affected their lives and then move beyond them; building on existing strengths and discovering new choices. With a background in naturopathic medicine and midwifery and with more than fifteen years of experience as a health care provider, I have a deep understanding of the interplay between mental/emotional and physical health. I work with people who are dedicated to living more satisfying lives at home, in their close relationships, in their parenting, and in their work, but are looking for the tools to help them get there. I see my role as a therapist as midwifing people toward emotional well being.

My Specialties
Anxiety
Depression
Relationship Issues
Chronic Pain
Grief
Parenting
Family Conflict
Infertility