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3000 NW Stucki Place
Hillsboro, Oregon 97124
(503) 766-5951
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Children
Preteens
Teenagers
Adults
Elders (65+)
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I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ____," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is--a balance of both good and bad--and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives--we cope. Whether you need to let go of anger, fear, or sadness, I can help!

My Specialties
Anxiety
Depression
Parenting
ADHD
Behavioral Issues
Divorce
Infertility
Relationship Issues
Sexual Abuse
Adoption
Bipolar Disorder
Coping Skills
Grief
Peer Relationships
Self Esteem
Trauma and PTSD
Trauma
PTSD
Mood Disorders
Codependency