Ms. Amy Barrett Lindholm
Counselor, MS, LPC
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Portland, Oregon 97239
(503) 563-7499
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My passion is helping people navigate difficult experiences, and in the process assisting them to feel better, gain insight and attain greater fulfillment in their relationships and life pursuits. The issues I am best suited to treat are grief, loss, life transitions and dealing with illness. I also have experience working with depression anxiety, stress and issues related to wellness. As a therapist, my job is first to help clients identify and clarify what needs to change and then to assist them in making the adjustments that will lead to improved mental health and wellbeing. I specialize in working with grief. Grief is a normal, natural response to loss yet many people feel unequipped and unsupported as they go through it. When we seek therapeutic support and understanding through the grief process, we may prevent greater emotional and physical stress down the road. I seek to support clients in their need for immediate practical change as well as personal growth. Together, we will identify practical, immediate steps to improve day to day functioning and engage in the thoughtful work that produces sustainable change.
My Specialties
Grief
Depression
Anxiety
Divorce
Relationship Issues
Coping Skills
Peer Relationships
Spirituality
Elderly Persons Disorders
Mood Disorders
Dealing with illness
Grief
Depression
Anxiety
Divorce
Relationship Issues
Coping Skills
Peer Relationships
Spirituality
Elderly Persons Disorders
Mood Disorders
Dealing with illness