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251 Wharff Road
Guilford, Maine 04443
(207) 358-6261
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Teenagers
Adults
Elders (65+)
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Are you ready for some relief from depression, anxiety, stress, past traumas or emotions connected with grief and loss? Would you like to think more clearly, feel more at peace, have more confidence and an improved outlook on life? We will identify items to address (past, present and future) and systematically resolve each one in the order you choose. The questions I ask and your answers (which you will arrive at independently, with no input or interpretation from me) will provide you with valuable insights and "aha" moments. You'll be amazed at what you'll accomplish in each session! This is not regular therapy; there is no pre-determined end time or 50-minute hour; an average session is 90 minutes. The techniques work very rapidly, with clients commonly needing fewer sessions than "traditional" therapy. I am a Certified Traumatic Incident Reduction and Life Stress Reduction Facilitator and Trainer. I provide a caring, safe, comfortable, confidential environment. TIR is listed in SAMHSA's National Registry of Evidence-based Programs and Practices (www.tir-nrepp.org). FMI, please go to www.reFRESHTrainingCenter.com.

My Specialties
Trauma and PTSD
Trauma
PTSD
Relationship Issues
Life Coaching
Addiction
Alcohol Abuse
Anxiety
Coping Skills
Depression
Divorce
Eating Disorders
Family Conflict