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95 High St
Portland, Maine 04101
(207) 618-6457
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Adults
Elders (65+)
Individuals
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Even the most productive of us struggle internally with feelings of anxiety and doubt, loneliness and despair. Our minds need healing. Our relationships could use attention and repair. Our role on this planet isn't to live without struggle, but through it, flawed and fierce, loving and humble. My role is to help individual and couples do this work. To live more deeply into their lives, through both the pain and their joy. I specialize in the treatment of anxiety, depression, addiction, trauma, grief, and relationship issues. My work follows a client-centered approach, particularly informed by Gestalt therapy, Acceptance and Commitment Therapy, somatic and mindfulness-based approaches. My work is also deeply influenced by my own long-time meditation practice, which has included several periods of extended silent retreat. Meditation has taught me an immense trust for the possibility for happiness and peace.

My Specialties
Depression
Anxiety
Relationship Issues
ADHD
Addiction
Alcohol Abuse
Anger Management
Behavioral Issues
Career Counseling
Codependency
Coping Skills
Divorce
Dual Diagnosis
Mood Disorders