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9292 N Meridian St
Indianapolis, Indiana 46278
(317) 622-4197
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My passion is to help you connect with your true core, gain control of your life and live in a way that is consistent with your own values and beliefs. A favorite saying of mine is, "When it comes your time to die, you're the one who has to do it. So make YOUR choices, live YOUR life." Sadly, many people look in the mirror and feel like they're looking at a stranger. Early in therapy, clients often say, "I don't know what I want because I don't even know myself." I love helping others on the journey to truly knowing themselves. Self-knowledge is key -- and the first step -- to opening the door to intimacy and meaningful connections with others. If you are struggling with stress, depression, or anxiety, I can help you work through the pain and manage your emotions and stress more effectively. If you are having difficulty communicating with an important person in your life, I will teach you effective communication skills.

My Specialties
Depression
Anxiety
Self Esteem
Anger Management
Behavioral Issues
Coping Skills
Emotional Disturbance
Grief
Life Coaching
Parenting
Impulse Control Disorders