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47 Riverbend Drive
Yarmouth, Maine 04096
(207) 618-5174
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Adults
Elders (65+)
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One thing we can be certain of in life is that everything changes and nothing is permanent. It is the natural phenomenon of the ebb and flow of all things. There are times when we experience loss, relationship difficulty, illness, or transition, and in this a feeling of "stuckness." All of these situations can be accompanied by increased anxiety, worry, depression and sometimes a sense hopelessness and lack of direction. As hard as these times are, they are also opportunities for new growth and new life and it can be helpful to find support and guidance with a trained therapist. I have trained in many modalities, including mindfulness based cognitive therapy, relational skill building, dream work, sensorimotor trauma work. My goal: to assist with skill, compassion, curiosity and respect in relieving depression/anxiety, building resilience, and opening out of many common states of anxiety into more space/creative life. I have been in practice for over 20 years and there is not much I haven't experienced in my field. I deeply love my work and am fortunate to have work that I love and feel competent in. I welcome you to call/email me to explore working together.

My Specialties
Anxiety
Grief
Trauma and PTSD
Trauma
PTSD
Addiction
Codependency
Coping Skills
Depression
Peer Relationships
Relationship Issues
Self Esteem
Mood Disorders