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272 N Main Street
Cambridge, Vermont 05444
(802) 433-4023
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Teenagers
Adults
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I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship. I have worked extensively in drug and alcohol treatment centers. Most recently I have worked in a maintence treatment center for opiate addiction. I emphasize relapse prevention skills, healthy structures and implementing positive supports when helping a person in recovery. Recovery an ongoing process with daily obstacles and successes.

My Specialties
Addiction
Dual Diagnosis
Coping Skills
ADHD
Alcohol Abuse
Anger Management
Anxiety
Behavioral Issues
Depression
Drug Abuse
Impulse Control Disorders
Mood Disorders