Ms. Irma Sheppard

Counselor, MA, LPC



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7320 N. Village Ave.
Tucson, Arizona 85704
(520) 441-8871
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Ages & Modality
Teenagers
Adults
Elders (65+)
Individuals
Couples
Group

I can be most helpful to someone who is facing past or present trauma and abuse, relationship and/or grief and loss issues. This may include issues of anxiety, fear, anger, depression, low self-esteem, grief, guilt, shame, feeling blocked regarding creative expression. I have been effective with teens, adults and seniors in helping them access, strengthen, act and live from their best selves. I have successfully used EMDR Therapy for 21 years to release trauma from clients' nervous systems. I teach clients healthful self-soothing skills to supplant practices that are ineffective or addictive in their effort to release anxiety, anger, guilt, shame, grief. I facilitate a women's therapy and support group.
My Specialties
Trauma and PTSD
Trauma
PTSD
Relationship Issues
Grief
ADHD
Anxiety
Career Counseling
Depression
Domestic Abuse
Family Conflict
Parenting
Self Esteem
Sleep or Insomnia
Anger Management
Behavioral Issues
Coping Skills
Divorce
Domestic Violence
Life Coaching
Peer Relationships
Sexual Abuse
Spirituality
Dissociative Disorders